Welcome to Nashville Health Pro!
At Nashville Health Pro, we understand that true health encompasses more than just treating symptoms – it’s about nurturing your complete well-being. We combine cutting-edge medical expertise with a holistic approach to help you achieve optimal health. Our dedicated team, led by Tamera Thoener, FNP-C, provides comprehensive care that addresses both your immediate health concerns and long-term goals, making our advanced wellness center your trusted partner in your journey to better health.
Our Mission
We’re committed to empowering our community through personalized, comprehensive healthcare solutions. Our state-of-the-art wellness center at Nashville Health Pro integrates the best of primary care, dermatology, and aesthetics with innovative treatments. Our approach combines advanced Western medicine with holistic methodologies, ensuring that you receive care that enhances your quality of life from the inside out. At our center for well-being at Nashville Health Pro, we believe in creating lasting partnerships with our patients, guiding them toward their optimal health potential.
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Why Choose Us
Having confidence in your healthcare provider is paramount. As a comprehensive family wellness center, our unique combination of medical expertise, personalized attention, and comprehensive services sets us apart in the Nashville healthcare community.
Experienced Medical and Health & Wellness Care at Nashville Health Pro that Meets you Where you are!
Your health & wellness matters to us! Live a healthier life with the help of Nashville’s best team of nurse practitioners. At Nashville Health Pro, we believe in preventative, urgent, and solution-oriented care for the whole family. We believe that living a healthy life begins before you’re actually ill or experiencing symptoms. By taking a holistic approach to your health & wellness we can, in some cases, prevent illness by focusing on healthy lifestyle habits. Call Nashville Health Pro today to set up your initial appointment. We can’t wait to meet you, and help your family live your healthiest and happiest life.
Meet the Provider
Tamera Thoener, FNP-C, brings exceptional expertise and compassionate care to Nashville Health Pro. As a board-certified Family Nurse Practitioner with specialized training in functional medicine and dermatology, she leads our team with a vision for comprehensive wellness care. Her impressive background includes serving as the Legislative Chair of the Middle TN Advanced Practice Registered Nurses and speaking nationally for leading pharmaceutical companies. Tamera’s commitment to patient care is evident in her personalized approach and dedication to helping each individual achieve their optimal health potential.
- Aesthetic Services
- Modern Dermatology
- Whole-Body Wellness
- Family Medicine
- Fillers
- Weight Loss
- Hormone Replacement Therapy
Aesthetic Services That Transform Your Wellness Journey
At Nashville Health Pro, we believe in providing aesthetic services that complement your overall wellness goals. Our comprehensive menu of treatments is designed to enhance your natural beauty while supporting your wellness center experience. We combine cutting-edge techniques with personalized care to deliver results that make you feel confident inside and out.
The Hidden Benefits of Regular Aesthetic Treatments
Incorporating regular aesthetic treatments into your wellness center routine can provide advantages beyond the immediate visual results. Our professional team helps you develop a customized treatment plan that addresses your unique concerns and goals.
Our wellness center approach ensures you receive the maximum benefit from each service:
- Salt Facial therapy for deep exfoliation and skin rejuvenation
- Customized facials tailored to your specific skin type and concerns
- Dermaplaning to remove dead skin cells and peach fuzz
- ZO Chemical Peels that address multiple skin issues
- Filler and toxin injections for natural-looking results
Preventing Signs of Aging Through Proactive Care
Taking a proactive approach to skincare can significantly delay common signs of aging. Our wellness center philosophy centers on prevention rather than correction, helping you maintain your skin’s health and appearance for years to come.
Key preventative services offered at our wellness center include:
- Brow and lash tinting and laminating for enhanced facial features
- Face and body waxing for smooth, youthful skin
- Professional-grade toxin injections to prevent wrinkle formation
- Filler treatments to maintain volume and facial contours
- Virtue treatments with PRF for cellular rejuvenation
Finding the right combination of treatments can dramatically improve your skin health and overall wellness. Our specialized aesthetic services work together to create comprehensive results that enhance your natural beauty and confidence.
Modern Dermatology Methods for Complete Skin Health
Your skin deserves specialized attention as part of your complete wellness journey. Our dermatology services at Nashville Health Pro integrate seamlessly with other offerings at our wellness center to provide comprehensive care that addresses both medical and aesthetic concerns. We focus on identifying root causes of skin conditions while developing personalized treatment plans that restore health and confidence.
How Preventive Dermatology Saves Future Complications
Proactive skin care through regular dermatology visits at a quality wellness center can prevent minor issues from developing into serious conditions. Early detection through professional screening allows for less invasive treatments and better long-term outcomes for your skin health.
The wellness center advantage for preventive dermatology includes:
- Comprehensive skin cancer screenings using advanced diagnostic tools
- Professional evaluation of changing moles and suspicious lesions
- Customized prevention plans based on your skin type and history
- Early intervention for developing skin concerns
- Integration with nutritional and lifestyle recommendations
Myth Busting Common Dermatology Misconceptions
Many patients come to our wellness center with misconceptions about skin care that can actually worsen their conditions. Professional dermatology services help separate fact from fiction, providing evidence-based solutions that work with your body’s natural processes.
Nashville Health Pro addresses these common dermatology myths through:
- Personalized skin analysis that goes beyond surface-level concerns
- Medical-grade treatments that outperform over-the-counter options
- Educational guidance on effective home care routines
- Combination therapy approaches for stubborn conditions
- Integration of internal wellness factors that affect skin health
Finding the right dermatology partner means accessing both medical expertise and aesthetic understanding. Our wellness center provides this comprehensive perspective, helping you achieve and maintain optimal skin health as part of your total wellness journey.
Functional Medicine Pathways for Whole-Body Wellness
The integration of functional medicine within a complete wellness center experience creates a powerful foundation for addressing health concerns at their source. Our approach looks beyond symptoms to understand the interconnected systems of your body, allowing us to develop targeted treatment plans that restore balance and promote lasting health. This comprehensive methodology uniquely positions our wellness center to address complex health challenges.
Future-Oriented Health Optimization Through Prevention
Choosing a wellness center with functional medicine capabilities provides advantages that continue to develop over time. By addressing root causes rather than merely treating symptoms, your body can begin the true healing process that leads to sustainable wellness and reduced dependence on medications.
The wellness center advantage for functional medicine includes:
- Comprehensive testing that reveals hidden imbalances, conventional testing often misses
- Personalized nutrition and supplement protocols based on your unique biochemistry
- Integration of lifestyle modifications that support your body’s natural healing processes
- Collaborative care that combines multiple healing modalities in one location
- Ongoing support to help maintain progress and adapt protocols as needed
Comparative Analysis of Traditional vs Functional Approaches
Many patients arrive at our wellness center after years of frustration with fragmented healthcare approaches. Functional medicine excels at connecting seemingly unrelated symptoms to reveal underlying patterns that explain persistent health challenges and guide effective treatment.
A wellness center utilizing functional medicine can help resolve:
- Unexplained fatigue and energy fluctuations through hormonal and metabolic assessment
- Digestive issues by addressing gut microbiome imbalances and food sensitivities
- Chronic inflammatory conditions through the identification of environmental triggers
- Sleep disturbances by balancing neurotransmitters and stress hormones
- Autoimmune conditions through comprehensive immune system support
The team at Nashville Health Pro is committed to being your partner in this healing journey. By combining the diagnostic precision of functional medicine with the supportive environment of our wellness center, we create the ideal conditions for your body to achieve its remarkable potential for self-healing and optimal function.
Comprehensive Family Medicine Services for Every Generation
Experiencing healthcare that truly understands your entire family’s needs creates a foundation for lifelong wellness. Within our wellness center framework at Nashville Health Pro, family medicine serves as the cornerstone that connects all aspects of your health journey. We prioritize building relationships that span years, even generations, allowing us to track patterns and provide truly personalized care that evolves with your changing needs and those of your loved ones.
Historical Context of Family Medicine Evolution
Family medicine has transformed from the traditional country doctor model into a sophisticated specialty that forms the backbone of modern wellness center approaches. This evolution has preserved the personal connection while incorporating evidence-based practices that address the complex health challenges families face today.
Essential elements that make our wellness center’s family medicine approach distinctive:
- The multigenerational perspective that considers family health patterns and genetic factors
- Coordinated care management across specialists and healthcare providers
- Preventative screenings customized to each family member’s age and risk factors
- Lifestyle guidance that accounts for family dynamics and shared environments
- Efficient communication systems that keep everyone informed and engaged
Problem-Solving Healthcare Challenges Through Integration
Families today face fragmented healthcare experiences that our wellness center model directly addresses. By centralizing your care within a single, relationship-focused practice, we eliminate the communication gaps and inconsistencies that often lead to missed prevention and early intervention opportunities.
The wellness center advantage for resolving common family healthcare frustrations includes:
- Single-location access to both preventative care and treatment for acute conditions
- Streamlined medical records that ensure all providers have complete information
- Coordination of complex healthcare needs for family members of all ages
- Consistent health messaging that eliminates contradictory advice from multiple sources
- Simplified scheduling that accommodates the busy reality of family life
Nashville Health Pro understands that when your family’s healthcare needs are met in a comprehensive, thoughtful manner, you can focus on enjoying life together rather than navigating complicated medical systems. Our wellness center model creates the continuity and trust that make healthcare a positive, supportive part of your family’s journey.
Problem-solving Toxins and Fillers That Address Aging Concerns
When integrated into a holistic approach to aging, professional toxins and fillers become powerful tools in maintaining a natural, youthful appearance. Our wellness center philosophy emphasizes treatments that work with your body’s natural processes, enhancing your features rather than changing them. We view these specialized services as part of a comprehensive wellness strategy that addresses both the visible signs of aging and the underlying factors that contribute to them.
Preventive Strategies for Long-term Facial Harmony
Many people hesitate to explore toxins and fillers due to persistent misconceptions about their safety and effectiveness. A quality wellness center approaches these treatments as medical procedures requiring expertise and precision, not as simple beauty treatments that anyone can administer.
Our wellness center addresses these common injectable misconceptions through:
- Education about how modern formulations provide subtle, natural-looking results
- Transparency regarding the temporary nature and maintenance schedule of different products
- Clarification on the difference between preventative and corrective treatment approaches
- Information about proper post-treatment care to maximize results and minimize side effects
- Discussion of complementary treatments that enhance and extend injectable benefits
Comparative Analysis of Injectable Technologies
The most effective approach to toxins and fillers incorporates them into a broader preventative wellness plan. A comprehensive wellness center recognizes that injectable treatments work best when supported by other modalities that address skin health at multiple levels.
Maximizing your results at our wellness center involves:
- Customized skincare regimens using medical-grade products like ZO Skin Health
- Combination treatments, such as Salt Facials, to enhance skin texture and tone
- Strategic timing of treatments to coincide with your body’s natural renewal cycles
- Nutritional guidance that supports collagen production and skin elasticity
- Stress management techniques that reduce expression lines and prevent premature aging
The experienced providers at Nashville Health Pro understand that toxins and fillers represent just one aspect of a complete approach to aging gracefully. By embedding these treatments within the broader context of our wellness center philosophy, we help you achieve results that look entirely natural while supporting your confidence and well-being at every age.
Strategic Weight Loss Programs for Metabolic Transformation
The science of sustainable weight management extends far beyond simple calorie equations. Our comprehensive wellness center approach targets the complex interplay of hormones, genetics, lifestyle, and environmental factors that influence body composition. We develop individualized weight loss programs that adapt to your specific metabolic profile, addressing the root causes of weight challenges rather than just treating symptoms.
Evidence-Based Protocols for Stubborn Weight Challenges
Many clients come to our wellness center after years of frustration with conventional weight loss methods. Our clinical approach utilizes advanced diagnostic testing to identify hidden metabolic barriers and physiological factors that may have sabotaged previous efforts.
Our wellness center provides these specialized weight loss interventions:
- Comprehensive metabolic panels that identify hormonal imbalances affecting weight
- Customized medication protocols, including Tirzepatide and Semaglutide when appropriate
- Targeted injection therapies, such as Lipotropic compounds, to enhance fat metabolism
- Gut microbiome assessment and restoration to improve nutrient absorption
- Environmental toxin evaluation and detoxification support when indicated
Integrative Support Systems for Behavioral Success
The psychological and behavioral components of weight management are just as crucial as the physiological aspects. A complete wellness center program creates the supportive infrastructure necessary for lasting habit change and sustainable results.
Our wellness center’s holistic weight loss approach includes:
- Personalized cognitive behavioral strategies for emotional eating patterns
- Community support networks that provide accountability and encouragement
- Stress management techniques that reduce cortisol-driven weight gain
- Sleep optimization protocols that support hormonal balance and reduce cravings
- Mindful eating practices that improve satiety signals and portion awareness
The weight loss programs at our wellness center represent the intersection of medical science and behavioral psychology. By addressing weight management from multiple angles simultaneously, Nashville Health Pro creates the conditions for sustainable transformation that enhances both physical metrics and quality of life markers. Our clients don’t just lose weight—they gain a new relationship with their bodies and health.
Restorative Hormone Replacement Therapy for Cellular Renewal
Hormonal imbalances affect far more than just reproductive function or energy levels. Our wellness center’s approach to hormone replacement therapy addresses the cellular-level changes that occur when key hormones decline, revitalizing tissues throughout the body. We utilize precision testing and bioidentical formulations to restore optimal hormonal communication between cells, reinvigorating systems that have begun to show signs of deterioration and dysfunction.
Therapeutic Cascade Effects Beyond Primary Symptoms
When hormone levels are properly optimized within a wellness center framework, patients experience improvements that extend far beyond the initial symptoms that brought them in. These widespread positive effects occur because hormones function as master regulators of numerous bodily processes.
Our wellness center patients report these extended benefits from comprehensive hormone therapy:
- Enhanced cardiovascular function with improved lipid profiles and vascular tone
- Accelerated recovery from exercise and increased exercise capacity
- Improved skin elasticity, moisture retention, and wound healing
- Normalized inflammatory responses with reduced chronic inflammation
- Strengthened immune system regulation and response
Personalized Assessment Protocols for Optimal Outcomes
Generic hormone replacement fails to address the unique biochemical needs of each individual. A sophisticated wellness center utilizes advanced diagnostic tools to create truly personalized hormone protocols that account for genetic variations, metabolic differences, and specific health goals.
The wellness center advantage in hormone optimization includes:
- Comprehensive hormone panels that assess intricate relationships between different hormones
- Genetic testing to identify variations affecting hormone metabolism and sensitivity
- Micronutrient analysis to ensure proper hormone function and utilization
- Ongoing biomarker monitoring that tracks improvements in overall health metrics
- Adjustment protocols that respond to changing needs and goals over time
Our wellness center’s hormone replacement therapy program represents the intersection of endocrinology, preventive medicine, and longevity science. By addressing hormonal balance as a fundamental component of health rather than merely treating symptoms, Nashville Health Pro helps patients experience a quality of life they may have thought was permanently behind them. This integrated approach restores hormone levels and the vibrant functionality that makes life enjoyable at any age.
How Can We Help
Wherever you are on your health & wellness journey, we’re here to help, and want to make sure that you’re the healthiest version of yourself year-round!
Why Clients Love Us
FAQs
What types of services do you offer?
Our health & wellness clinic offers the following services:
What types of insurance do you accept?
At Nashville Health Pro, yes, we do accept insurance. Please contact our office to see if we accept your specific insurance plan.
Insurance OptionsWhat types of payment methods do you accept?
At Nashville Health Pro, we accept the following:
- Cash, debit, check (with valid ID)
- Visa, MasterCard, Discover, AmEx
- In-House Payment Plans
- Venmo
- In-House Membership Plans
- Direct primary care membership plans
- Apple Pay
- Online bill pay
Do you accept appointments? Do you accept walk-ins?
We recognize that there are instances when you may not be able to book an appointment.
In such instances, you are welcome to see us without an appointment.
Appointments are always encouraged and will be given priority over walk-ins, but we recognize the value of this alternative for persons with hectic schedules.
Request AppointmentWhat are your hours of operation?
Our updated hours are:
Mon: By Appointment OnlyTue - Thurs: 9am-5:30pm
Fri: 9am-12pm
Sat: By Appointment Only
Sun: Closed
How do you differ from traditional medical practices?
We take a comprehensive approach to healthcare that considers all aspects of your well-being. Unlike traditional practices that might focus solely on treating symptoms, we investigate root causes and develop personalized treatment plans that address your overall health. Our integrated approach combines conventional medicine with innovative therapies to provide more effective, long-lasting results.
What should I expect during my first visit?
Your initial consultation will be thorough and unhurried. We’ll review your complete health history, discuss your current concerns and wellness goals, and perform any necessary examinations. Together, we’ll develop a personalized treatment plan that aligns with your objectives and lifestyle. This visit typically lasts longer than standard medical appointments to ensure we have a comprehensive understanding of your needs.
Do you provide virtual consultations?
Yes, we offer virtual consultations for certain types of appointments and follow-up visits. Understanding that our patients lead busy lives, we’ve integrated telemedicine options to provide convenient access to care when appropriate. However, some services and initial consultations may require in-person visits to ensure optimal care.
How often should I schedule wellness check-ups?
We recommend regular wellness check-ups to maintain optimal health and prevent potential issues. The frequency depends on your individual health status, goals, and ongoing treatments. Generally, we suggest quarterly visits for active treatment plans and semi-annual visits for general wellness maintenance, but we’ll work with you to determine the most appropriate schedule.
What makes your approach to wellness unique?
Our approach combines traditional medical expertise with innovative treatments and a holistic perspective. We look beyond immediate symptoms to understand how various aspects of your health interact. This comprehensive view, coupled with our flexible scheduling, house calls option, and integrated service offerings, allows us to provide truly personalized care that adapts to your needs and lifestyle.
Join Our Wellness Center
Your journey to optimal health begins with choosing the right partner. At Nashville Health Pro, we combine expertise, innovation, and compassionate care to help you achieve your wellness goals. Connect with Tamera Thoener and our team on Instagram or Pinterest for the latest updates and wellness tips. Ready to start your transformation? Schedule your consultation today by calling 629-888-3256.